Work With Me
I work with folks in 1:1 Sessions, Couples Therapy, Workshop and Retreat settings.
I guide folk to a more soulful way of living.
Soulful living is about wholeness. You are not just a mind, a body or a heart...
As a human being, you are far more than that.
Accessing the fullness of who we are can create a more balanced life.
And allow us to live in truth.
Our authentic selves.
Not the pre-programmed version we created to survive.
What if there was a different way to approach life?
One where you could finally be you.
1:1 Sessions
I work with folk 1:1 to gently explore...
Feeling stuck, like there has to be more to life than this
Unresolved trauma that you may or may not know is trying to get your attention
Cultivating intimacy with yourself by dropping into your bodies innate wisdom
Grief - this could be the loss of a job, the death of a loved one, relationship ending, being bullied at school, lost aspects of you...
Letting go of behaviour patterns that no longer serve you
Healthy emotional release - often a missing piece when seeking balance
Reclaiming the real you, rather than the conditioned version imposed on you
Inner child work - welcoming parts of you that may have long been neglected
Attachment wounding
Boundaries and how to create safety and peace for yourself
Self awareness to help guide you on your new path