Work With Me

I work with folks in 1:1 Sessions, Couples Therapy, Workshop and Retreat settings.

I guide folk to a more soulful way of living.

Soulful living is about wholeness. You are not just a mind, a body or a heart...

As a human being, you are far more than that.

Accessing the fullness of who we are can create a more balanced life.

And allow us to live in truth.

Our authentic selves.

Not the pre-programmed version we created to survive.

What if there was a different way to approach life?

One where you could finally be you.

1:1 Sessions

I work with folk 1:1 to gently explore...

  • Feeling stuck, like there has to be more to life than this

  • Unresolved trauma that you may or may not know is trying to get your attention

  • Cultivating intimacy with yourself by dropping into your bodies innate wisdom

  • Grief - this could be the loss of a job, the death of a loved one, relationship ending, being bullied at school, lost aspects of you...

  • Letting go of behaviour patterns that no longer serve you

  • Healthy emotional release - often a missing piece when seeking balance

  • Reclaiming the real you, rather than the conditioned version imposed on you

  • Inner child work - welcoming parts of you that may have long been neglected

  • Attachment wounding

  • Boundaries and how to create safety and peace for yourself

  • Self awareness to help guide you on your new path

But I cannot fix or heal you

Instead I am journeying with you as your heart gently begins to open

And transformation begins...